About

I’m 46 year old (female), very lean and healthy. I have a Master’s in Nutrition and years of experience working out but have the same frustrations many of you do (lack of specific results, information overload, confusion). I’m an entrepreneur at heart and feel happiest when I can give back.

My purpose for this blog is simple and is driven by specific goals:

# I want to see if I can build my personal dream physique using techniques I have learned. I may be lean but I have no butt to speak of.  People always tell me “eat!”. Call this a biohacking experiment.

#2 I want to build a healthy, successful business in one year using techniques I have learned along with my passion for nutrition, fitness and overall health. I repeat…I am PASSIONATE about this!

#3 I want to journal my struggles and successes for my own purposes of accountability and so hopefully others can benefit off this too. Call it my own reality show. As Gary Keller says in “The One Thing”: you “fail your way to success”.